Personal Training

Strength & Conditioning Trainer (NPTA Certified) 

Certified Soccer for Life Coach

Ray is a certified strength and conditioning trainer through the National Personal Training Association (NPTA) with a focus on athletic development. Drawing from years of personal experience in fitness, martial arts, and soccer fundamentals, Ray blends traditional strength training with functional conditioning to help athletes build the physical and mental edge required to perform at their best.

As both a dedicated trainer and father to an elite-level youth player, Ray brings a unique perspective: he understands the demands of competitive soccer and the importance of preparing athletes not just technically, but physically. His sessions emphasize:

Strength and endurance to maintain high performance throughout matches

Speed and agility to react and recover quickly in competitive play

Core stability and injury prevention for long-term athlete health

Mental resilience to remain composed and focused under pressure

With over two decades of martial arts background, Ray also introduces movement strategies that help young athletes stay balanced, protect themselves from contact, and maintain composure during physical challenges. His goal is simple: to empower players with the strength, stamina, and confidence to excel on the pitch and beyond.